| Water | 3.7g |
| Energy | 535.0kcal |
| Energy | 2238.0kJ |
| Protein | 10.0g |
| Total lipid (fat) | 34.0g |
| Ash | 1.4g |
| Carbohydrate, by difference | 50.8g |
| Calcium, Ca | 43.0mg |
| Iron, Fe | 2.55mg |
| Magnesium, Mg | 51.0mg |
| Phosphorus, P | 154.0mg |
| Potassium, K | 294.0mg |
| Sodium, Na | 412.0mg |
| Zinc, Zn | 1.03mg |
| Copper, Cu | 0.267mg |
| Manganese, Mn | 0.705mg |
| Selenium, Se | 3.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.346mg |
| Riboflavin | 0.148mg |
| Niacin | 5.259mg |
| Pantothenic acid | 0.507mg |
| Vitamin B-6 | 0.078mg |
| Folate, total | 54.0??g |
| Folic acid | 21.0??g |
| Folate, food | 33.0??g |
| Folate, DFE | 69.0??g |
| Vitamin B-12 | 0.01??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 4.937g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.028g |
| 16:0 | 3.426g |
| 18:0 | 1.335g |
| Fatty acids, total monounsaturated | 15.391g |
| 16:1 undifferentiated | 0.087g |
| 18:1 undifferentiated | 15.11g |
| 20:1 | 0.172g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 12.026g |
| 18:2 undifferentiated | 11.454g |
| 18:3 undifferentiated | 0.551g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.111g |
| Threonine | 0.334g |
| Isoleucine | 0.363g |
| Leucine | 0.668g |
| Lysine | 0.367g |
| Methionine | 0.109g |
| Cystine | 0.151g |
| Phenylalanine | 0.509g |
| Tyrosine | 0.379g |
| Valine | 0.429g |
| Arginine | 0.998g |
| Histidine | 0.243g |
| Alanine | 0.378g |
| Aspartic acid | 1.034g |
| Glutamic acid | 2.391g |
| Glycine | 0.538g |
| Proline | 0.607g |
| Serine | 0.505g |